UHC Orthopaedics Opens “Friday Night Lights” Clinic This Fall
To continue delivering personalized care when it’s needed most and to be more accessible to high school athletes in…
High Heels: The Health Risks
Are your feet and knees hurting while wearing your favorite pair of heels? Perhaps your back and hips are aching…
How to Care for Your Cast
The purpose of splints and casts is to support and protect injured bones and soft tissue and reduce…
UHC Orthopaedics Bone Health Guide
The Bone-Healthy Way of Life, Exercise, and Nutrition Bone Basics: The Importance of Bones Bones and the skeleton play many…
Treat Your Injuries Using the R.I.C.E. Method
An injury can occur at anytime, anywhere. Whether you were injured while exercising or while working outside in the…
What is Runner’s Knee and How is It Treated?
Patellofemoral pain syndrome, more commonly known as runner’s knee, earned its nickname because the condition is quite common among people…
How to Climb Stairs After Hip Surgery
We understand that you’re anxious to resume your normal activities as soon as possible after having hip surgery at…
Top Causes of Shoulder Pain and How to Prevent It
According to the National Institutes of Health (NIH), the shoulder is the most movable joint in the entire human body.
Will I Need Physical Therapy?
Physical therapy is an important part of recovery for many patients at Bruce Carter United Orthopaedic and Spine Center. Your…
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