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UHC News & Events

How to Care for Your Cast

The purpose of splints and casts is to support and protect injured bones and soft tissue and reduce…

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UHC Orthopaedics Bone Health Guide

The Bone-Healthy Way of Life, Exercise, and Nutrition Bone Basics: The Importance of Bones Bones and the skeleton play many…

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Treat Your Injuries Using the R.I.C.E. Method

An injury can occur at anytime, anywhere. Whether you were injured while exercising or while working outside in the…

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